ELTA global’s Digital Wellness Program is designed and mindfully crafted offering you customized solutions to meet your organisation’s specific needs.
Using our especially developed ‘UNPLUG’ Digital Wellness programme, we provide, through our team of renowned experts and their engaging activities, a unique combination of Psychology, Neuroscience, Mindfulness ,Yoga, Creativity and remedies from Nature to address the physical, mental and emotional stresses/ disorders caused by today’s digital overload.
An Overview:
Duration: 2-3 days, preferably weekends
Destination: away from the busy city life, closer to nature
Engagements:
- Gadget-free quality time
- Stranger Ranger (with acquaintances and strangers)
- Yoga and Meditation sessions
- Khol Khel (immersive board games with narratives)
- Nature Connect (nature walk, tree hugging, star and sun gazing etc.)
- Selfless Service
- Speeches and Chat sessions for a better digital lifestyle
- Creative Interest Cultivation
